Many of us suffer from a swift decline in mood during the winter months. The cold weather and lack of sunlight can contribute greatly to you feeling a bit blue and unmotivated. If you experience a drop in mood that tends to interfere with your daily life during the winter months, hypnosis can be a…
Disney and Pixar’s latest feature animation, Inside Out, navigates the difficulties and joys of being human. Primarily set in the mind of 11-year-old Riley, whose family has just moved from Minnesota to San Fransisco, we get an internal view of the struggles that go along with moving to a new city and starting a new…
Fall is quickly approaching and with the change of seasons comes a new school year, heavy traffic, a decrease in daylight, and an increased workload for many. Getting back to “the grind” is stressful and may cause problems at home, at work, and can even affect your physical and emotional health. Luckily, hypnosis is an…
We explained what past-life regression is in a previous newsletter, and now we’d like to address a few myths about hypnosis that are commonly perpetuated by hypnotherapists themselves: 1. Hypnosis is totally safe This is only true if you go into hypnosis and immediately come back out again. In a highly suggestible state, bad suggestions…
Ever wonder what happens during hypnosis, and why hypnotists say the things they do? In this 22-minute video, Luke Chao performs an abbreviated hypnosis session for exercise motivation and breaks down exactly what he’s doing from start to finish. In this video, you’ll learn: What goes into a hypnotic induction (in this video, we use…
During a recent episode of Britain’s Got Talent, Krystyna Lennon and her dog Princess, introduced as “Hypnodog,” took to the stage to audition for the show. Lennon claimed that her dog could hypnotize people just by staring into their eyes. Take a look at the video below before proceeding on to our explanation of how…
Smoking cessation is the most common issue we work with, and in the popular imagination, hypnotherapy is often linked to smoking cessation. So how does it work? 1. You were born a non-smoker In eight years, we’ve only had two clients dispute this idea, and both of them had mothers who smoked in the womb….
At some point in our lives, most of us will experience an extended period of sleeplessness or an insufficiency of restful sleep. Prolonged periods of difficulty falling asleep and staying asleep are often caused by stress, anxiety, illness or a combination of the three. It is believed that there are five basic stages of sleep….
A very Happy New Year from everyone here at The Morpheus Clinic for Hypnosis, and we hope you had a wonderful holiday season. As a new year begins, many of us take the opportunity to look our lives and take stock of what has changed in the past year: different occupations and hobbies, additions to…
Everyone has stress in their lives, work and school being the most common. Sometimes, we form negative habits to help alleviate these day-to-day struggles. Eustress, a form of stress that can be motivating (such as the stress of an impending exam causing one to study hard the week before), can be useful. It can push…