If you do adult life well enough, eventually you’ll be considered such an exemplar of adult behaviour that your boss will ask you to lead other people, or you will naturally end up being a leader by virtue of having more skill or knowledge. But promotions don’t usually come with an instruction manual, and too…
This episode of The Hypnosis Nerd takes a closer look at The Results-Based Hypnosis Manifesto, a statement of principles that Luke wrote when he opened his hypnosis practice in 2006. The purpose of this manifesto is to clearly state what he believes good hypnosis should entail, and it is these principles upon which Luke has…
This time of year can be tough. Every time we think the snow is gone or the temperature has gone up, we’re greeted with the reality: winter isn’t quite finished yet. There’s still snow to shovel and layers to be worn. However, the days are starting to get longer now and the sunset is slowly…
Bad habits. Almost everyone has something that they would like to tackle about themselves, and negative habits plague our daily lives. It can be something as simple as not waking up as early as you would like, procrastinating, or spending too much time on social media. Smoking cigarettes is a bad habit, although it also…
When clients first arrive at our clinic, they often have questions regarding what, exactly, will happen during the hypnosis sessions. At Morpheus, our goal is to provide no-nonsense, scientifically backed hypnosis, while giving our clients information about our process, so they can make an informed decision. Last month, we spoke about Reframing, an important technique that…
We view the world through frames: our mind needs classes and categories to think, to represent information, and to make decisions. Whenever you think, you use frames of reference to quickly make sense of the world. We use so many frames, and so often, that we don’t even notice them the majority of the time;…
FOMO. A ‘term’, that I, for a long time, lied about when people asked me if I knew what it meant. At 27, it appears as though I might already be “behind the times”; either that or unconsciously, I refuse to pay attention to things that aren’t directly related to me. Aren’t we millennials the…